LONDON: People who regularly work long hours may be significantly increasing their risk of developing heart disease, the world's bigges...
Showing posts with label health Tips. Show all posts
'Cow valve' heart implant hailed as breakthrough
NEW ORLEANS: A new type of heart valve made with cow tissue and inserted by catheter was hailed on Sunday as a major breakthrough that coul...
Exercise preserves, builds heart muscle
NEWS ORLEANS: Regular exercise helps prevent the reduction in heart mass normally seen with aging, Dr Paul Bhella said at a press conferenc...
Breast Development Stages
Female Breast Development Stages There are different breast development stages in girls which show how the breast grows. The whole proces...
Salon Design Layouts
Deciding on a Salon Design Layout Finalizing on a salon design will require to take a couple of factors into account. The first and most ...
Skin Bleaching Cream for African Americans
Skin Bleaching Cream for African Americans When to Use? As we all know, the presence of pigment melanin decides the skin color. In Af...
Health risks of radiation depend on dose, duration
Concern is mounting about potential health risks of radiation from the crippled nuclear reactors in Japan. How much radiation you get depend...
![Vitamin D enormous potential to beat cancer NEW YORK: Researchers now say higher levels of vitamin D may be necessary to reduce one's risk of cancer. Scientists in their research published in the journal Anticancer Research, noting that traditional intakes of the essential vitamin just aren't enough to reach blood levels that can prevent or significantly decrease the risk of breast cancer and several other major diseases. "We found that daily intakes of vitamin D by adults in the range of 4,000 to 8,000 IU [international units] are needed to maintain blood levels of vitamin D metabolites in the range needed to reduce by about half the risk of several diseases -- breast cancer, colon cancer, multiple sclerosis and type 1 diabetes," said Dr. Cedric Garland, professor of family and preventive medicine at the UC San Diego Moores Cancer Center, in a press release. "I was surprised to find that the intakes required to maintain vitamin D status for disease prevention were so high -- much higher than the minimal intake of vitamin D of 400 IU per day that was needed to defeat rickets in the 20th century." To get sufficient amounts, but not too much vitamin D, Spencer recommends including salmon, milk, oranges or orange juice, egg yolk and mushrooms in your diet.](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sv_SXElo4RZ2nFxl3pCFGsot98Alro_WcerSZQ6cA-b8Ig20t5bIpwlCtW4uSD1ZCVNZLeSmzWgkIb5L4pNWJbd5LLR8Fea2k8dlsGSgiZrFgdxRo=s0-d "Vitamin D enormous potential to beat cancer NEW YORK: Researchers now say higher levels of vitamin D may be necessary to reduce one's risk of cancer. Scientists in their research published in the journal Anticancer Research, noting that traditional intakes of the essential vitamin just aren't enough to reach blood levels that can prevent or significantly decrease the risk of breast cancer and several other major diseases. \"We found that daily intakes of vitamin D by adults in the range of 4,000 to 8,000 IU [international units] are needed to maintain blood levels of vitamin D metabolites in the range needed to reduce by about half the risk of several diseases -- breast cancer, colon cancer, multiple sclerosis and type 1 diabetes,\" said Dr. Cedric Garland, professor of family and preventive medicine at the UC San Diego Moores Cancer Center, in a press release. \"I was surprised to find that the intakes required to maintain vitamin D status for disease prevention were so high -- much higher than the minimal intake of vitamin D of 400 IU per day that was needed to defeat rickets in the 20th century.\" To get sufficient amounts, but not too much vitamin D, Spencer recommends including salmon, milk, oranges or orange juice, egg yolk and mushrooms in your diet.")
Vitamin D enormous potential to beat cancer NEW YORK: Researchers now say higher levels of vitamin D may be necessary to reduce one's risk of cancer. Scientists in their research published in the journal Anticancer Research, noting that traditional intakes of the essential vitamin just aren't enough to reach blood levels that can prevent or significantly decrease the risk of breast cancer and several other major diseases. "We found that daily intakes of vitamin D by adults in the range of 4,000 to 8,000 IU [international units] are needed to maintain blood levels of vitamin D metabolites in the range needed to reduce by about half the risk of several diseases -- breast cancer, colon cancer, multiple sclerosis and type 1 diabetes," said Dr. Cedric Garland, professor of family and preventive medicine at the UC San Diego Moores Cancer Center, in a press release. "I was surprised to find that the intakes required to maintain vitamin D status for disease prevention were so high -- much higher than the minimal intake of vitamin D of 400 IU per day that was needed to defeat rickets in the 20th century." To get sufficient amounts, but not too much vitamin D, Spencer recommends including salmon, milk, oranges or orange juice, egg yolk and mushrooms in your diet.
NEW YORK: Researchers now say higher levels of vitamin D may be necessary to reduce one's risk of cancer. Scientists in their researc...
Many stick with fast food after heart attack
NEW YORK: It would seem logical for patients who have had a heart attack to cut back on fast food. Some devoted fast food eaters do. But ...
Honey, secret of energy booster
Honey, secret of energy booster HARRISBURG: Did you know that the athletes in Ancient Greece relies on intake of honey to improve their perf...
Don't expect genome breakthroughs yet, expert says
Don't expect genome breakthroughs yet, expert says WASHINGTON: Scientists should dial down expectations about breakthroughs from mapping...
Painkillers 'cause kidney damage
LONDON: Be it a body pain, a headache or the pain of a wound, all we do is to pop in a Painkiller. Soon the pain subsides and you sign off...
Flash floods hit Australia's 3rd biggest city
Flash floods hit Australia's 3rd biggest city SYDNEY: Residents of low-lying parts of Australia's third largest city, Brisbane, sand...
Eating carrots 'makes you more attractive': study
LONDON: Eating strongly coloured vegetables and fruit such as carrots and plums makes people more attractive, according to a new British stu...
More signs lung cancer screening could save lives
NEW YORK: More research is suggesting that heavy smokers may benefit from screening for lung cancer, to detect tumors in their earliest st...
DEEP BREATHING BENEFITS
Before we begin with health benefits of deep breathing, it is important that we understand how regular breathing is different from deep bre...
GOT ORGASM?
It’s a sad fact that, in these modern times, somewhere between 10% and 20% of adult women have never experienced an orgasm, and as many as 5...
HOW TO TONE YOUR BODY
Having a well toned and healthy body is a dream for many. It remains a dream in majority of the cases as they either do not work to turn it ...
CELLULITE
When fat cells of the body gets trapped by the fibers and ends up forming a network it is called cellulite . These fibers are cleansed conti...
AROMATHERAPY
Does your body muscle ache at the end of the day often crying for relief from stress? Then you do have a reason for indulging in the therape...
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